Health and Wellness Tip- Try a Walking Meeting

Now that the weather is starting to get warm, why not plan a “walking meeting”? If you have a brief, 15-30 minute meeting scheduled, try holding it outdoors. This is a great way to include activity in a busy work day without sacrificing your productivity. Be sure to plan ahead to ensure that the meeting us successful. Have a route picked out that is safe for pedestrians, check the weather and let everyone know the day before so they can wear appropriate walking attire and shoes. It’s a good idea to bring at least one cell phone along in the event of an emergency, but make sure it’s silenced to avoid interruptions.

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Health and Wellness Tip- Try a Walking Meeting was last modified: August 26th, 2014 by Sarah McGorry