Back to School- Wellness

Here a few tips for back to school wellness from Benecon Group:

–         Make sure your child’s backpack weighs less than 15% of their body weight.

–         Purchase a backpack with wide straps to help evenly distribute weight

–         Help your children pack nutritionally balanced lunches and snacks

–         Encourage children buying school lunches to purchase one fruit or vegetable

The Seltzer Group with locations in Schuylkill Haven, Orwigsburg, and Pottsville, Pennsylvania, serves businesses and individuals locally, regionally, and on the national level.  The Seltzer Group is a proud member of the Keystone Insurers Group

Back to School- Wellness was last modified: August 26th, 2014 by Sarah McGorry